• Contests
  • Submit A Recipe
  • Food Experts
  • Tips & Tricks
  • Recipes

The Ingles Table

Family Food & Fun

  • Contests
  • Submit A Recipe
  • Food Experts
  • Tips & Tricks
  • Recipes

Cauliflower Poppers

by Jasmin Queen

Shopping List

  • 1/2 cup brown rice flour
  • 1/2 cup hot sauce
  • 1/2 cup water
  • 3 cups cauliflower florets, cut into 1.5-inch pieces

Instructions

  • Preheat the oven to 450°F. Line a baking sheet with parchment paper and brush the paper with the cooking spray or oil.
  • In a medium bowl, stir together the flour, 1/4 cup of the hot sauce, and the water. Dip the cauliflower pieces into the batter and place them on the prepared baking sheet as you go.
  • Bake for 15 minutes, remove from oven, flip, brush with the remaining 1/4 cup of hot sauce. Then bake for 10 minutes more.
  • Stir together 1/2 cup plain 2% Greek yogurt and 3 tablespoons
    crumbled blue cheese.
Print Recipe

On Tour

web series

Family Traditions

web series

Ingles Table Magazine

Ingles Table Magazine Cover

Ingles Table Magazine

Ingles Table Magazine Cover

Stay Connected

Facebook Twitter YouTube
Sign up for Ingles Advantage eMail news

© 2021 Ingles Markets Inc. All rights reserved.

/* ----------------------------------------- */ /* Content Template: Recipe (Single) - start */ /* ----------------------------------------- */ /* ----------------------------------------- */ /* Content Template: Recipe (Single) - end */ /* ----------------------------------------- */